6 Common Mistakes Climbers Make on Overhangs скачать в хорошем качестве

6 Common Mistakes Climbers Make on Overhangs

I used to avoid climbing on steep overhangs because I thought it was super exhausting but that is probably because I was making a bunch of mistakes while climbing overhangs. Here are 6 mistakes that I've made and that I've seen others make while climbing overhangs. 0:00 What are overhangs 0:36 Mistake #1: Being Scrunched up or too stretched out 1:51 Mistake #2: Hips away from the wall or too close to the wall 2:44 Mistake #3: Not engaging your shoulders while climbing 3:15 Mistake #4: Climbing with bent arms 4:02 Mistake #5: Hip orientation stays square to the wall 4:53 Mistake #6: Keeping your toes on top of the holds Recommended climbing gear: https://sendedition.com/guide-for-cli... What I use for filming these videos: https://sendedition.com/video-photo-s... - 📖 Want to climb harder with less effort? Most climbers only know a few drills—but 77 Drills to Help You Climb Better gives you proven exercises to improve technique, strength, and confidence in just 10 minutes per session! 🔥 Get the book here: https://sendeditionshop.com/pages/boo... 📬 Get climbing tips in your inbox! Join my newsletter for exclusive tips, drills, and training advice. https://shop.sendedition.com/level-up... ------- 💡 Got climbing questions? Ask here: https://forms.gle/efnzgseev9LYB38V6 🧗🏼‍♂️ Gear I use for climbing & training: https://sendedition.com/guide-for-cli... 🎥 My filming gear for climbing videos: https://sendedition.com/video-photo-s... 👩‍💻 Read my latest climbing tips & training advice: https://sendedition.com/