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Many people believe that all seeds are healthy — but if you have kidney disease, that belief could be dangerous. Some common seeds quietly raise phosphorus, potassium, oxalates, and inflammation, pushing weakened kidneys past their limit without obvious symptoms. In this video, you’ll discover 4 kidney-friendly seeds that help reduce inflammation, support energy, and protect kidney function — and 6 popular seeds that kidney patients should avoid because they can worsen creatinine levels, increase toxin buildup, and accelerate kidney damage. You’ll also learn a simple morning hydration habit that supports kidney filtration and helps prevent stones and swelling. If you or a loved one is managing kidney disease, chronic kidney issues, high creatinine, or reduced kidney function, this video could help you avoid silent dietary mistakes and make safer food choices starting today. 👉 Watch until the end — the smallest change can make the biggest difference. #KidneyDisease #KidneyHealth #CKD #KidneyDiet #HighCreatinine #RenalHealth #HealthyAging #SeniorHealth #KidneyCare