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GROWING ORGANIC MANGOS

"Did you know how beneficial mangoes are for your health?" These tropical delights are packed with powerful antioxidants that neutralize free radicals, helping to prevent age-related macular degeneration, a common eye condition. Vitamin C, another key component found in mangoes, works overtime to bolster your immune system and ward off cataract formation. But the health benefits don't stop there. Mangoes are also rich in a soluble fiber known as pectin. This super nutrient lowers cholesterol levels, supporting healthy digestion and promoting cardiovascular function. It even plays a role in reducing the risk of gastrointestinal cancer. And let's not forget about the high iron content in mangoes. This crucial mineral helps to prevent or reduce the symptoms of anemia. So, next time you savor the sweet, tangy taste of a ripe mango, remember, you're not just satisfying your sweet tooth, you're boosting your health too! "Now, wouldn't it be wonderful to grow these health powerhouses right in your backyard? Well, you can! Growing mangoes from seeds is a straightforward process. First, fill a small pot with fertile soil and a little planting mix. Moisten the soil and make a pocket to place the seed, leaving the rounded side just above the surface. Don't water for a couple of days, then place the pot in a sunny, warm spot, covering it to increase humidity and temperature. Keep the soil moist and wait for the seed to sprout. Once it does, transplant the seedling to a bed of fertile soil in a warm, sunny, protected area, or into a bigger pot if needed. Remember to fertilize a few times during the first year and keep the soil moist but not soggy. Keep the area around the trunk weed-free and prune any overcrowded branches for optimal sunlight and air circulation. It takes three to seven years for the tree to bear fruit, but the wait is worth it. You'll know your mangoes are ripe when they give a little to a squeeze. With a little patience and care, you can enjoy the sweet reward of homegrown mangoes, knowing you're reaping both taste and health benefits!" Please subscribe to our YouTube channel @Drearthorganics To view our full playlist of How to Grow the most common fruits and vegetables and their health benefits click here @    • Grow It, Eat It, Love It   #mangos #growmangos #growingmangos #organicgardening #growyourownfood #homegrownfood #fruitgarden #ediblegarden #gardening #garden #livingsoil #growyourownfood #growfood