Скачать с ютуб How to Make Oatmeal on Stove with Water | Lower your Cholesterol Naturally | The Frugal Chef в хорошем качестве

How to Make Oatmeal on Stove with Water | Lower your Cholesterol Naturally | The Frugal Chef

How to cook oatmeal on the stove with water. Lower your cholesterol naturally. Let's make some easy and healthy oatmeal today. This recipe is so simple it is almost wrong to call it a recipe 😂 It is, however, creamy and delicious. Great way to start your day! VEA ESTE VIDEO EN ESPAÑOL -    • Como Preparar Avena Saludable y Rápid...   SUBSCRIBE Share, like and comment. Follow me : Twitter :  / thefrugalchef   Facebook :   / 245282282242   Instagram :   / thefrugalchef   Serves two 1 cup water 3/4 cup milk of your choice (I use plant based) pinch of salt 1 cup rolled oats (not instant or steel cut) Optional toppings - berries, bananas, mango, kiwi, chia seeds, flax seeds, nuts, maple syrup, honey, brown sugar or sweetener Place the water and milk in a pot and bring to a boil. Add a pinch of salt and the oats. Reduce the heat to medium. Stir in the oats and cook for about 5 minutes — stirring occasionally. Remove from heat and let it rest for about 5 minutes. Serve with your favorite toppings or enjoy as is. No toppings - Calories 203.725 kcal, Fat, Total 4.007 g, Saturated Fat 0.500 g, Sugar, Total 1.000 g, Total Carbohydrate 33.531 g, Dietary Fiber 5 g, Protein 6.540 g, Cholesterol 0.000 mg, Trans Fatty Acid 0.000 g, Sodium 93.525 mg, Print your recipe here - https://thefrugalchef.com/2024/09/how... Music courtesy of YouTube - Night Run by An Jone