Loneliness in America: Surgeon General’s Prescription | Soul Boom | Ep 38 скачать в хорошем качестве

Loneliness in America: Surgeon General’s Prescription | Soul Boom | Ep 38

Now former U.S. Surgeon General Dr. Vivek Murthy joins Rainn Wilson in this powerful episode of Soul Boom to explore the loneliness epidemic and its profound effects on mental and physical health. They discuss the societal shift from community-centered values to hustle culture and the dangers of social media, offering practical ways to reconnect with ourselves and others. Dr. Murthy shares insights on the triad of fulfillment—relationships, purpose, and service—and why these are key to rebuilding community and finding meaning in modern life. Thank you to our sponsors! Calm (40% OFF a Premium Subscription!): https://calm.com/soulboom MERCH OUT NOW! https://soulboomstore.myshopify.com/ SUBSCRIBE to our Clips channel: ‪@SoulBoomPresents‬ Sign up for our newsletter! https://soulboom.substack.com Watch WISDOM DUMP: https://bit.ly/WISDOMDUMP Follow us! Instagram:   / soulboom   TikTok:   / soulboom   Sponsor Soul Boom: [email protected] Work with Soul Boom: [email protected] Send Fan Creations, Questions, Comments: [email protected] Send fan mail! PO Box 2180 Toluca Lake, CA 91610 Shipping via UPS/FedEx? 10063 Riverside Dr PO Box 2180 Toluca Lake, CA 91610 In this episode, we discuss: 00:00 The Loneliness Epidemic 03:20 Why Social Media Needs a Health Warning 08:15 Relationships vs. Followers: Quality Over Quantity 15:40 The Triad of Fulfillment: Relationships, Purpose, and Service 22:10 Loneliness and Chronic Stress: The Hidden Health Crisis 30:45 Relearning Solitude: The Power of Connecting with Yourself 40:20 How Service Heals Loneliness and Builds Community 52:00 America’s Shift from Independence to Interdependence 1:10:00 Love vs. Fear: The Guiding Forces of a Better Society Executive Produced by: Kartik Chainani ‪@KartikChainani‬ Executive Produced by: Ford Bowers, Samah Tokmachi Companion Arts Production Supervisor: Mike O'Brien Voicing Change Media Theme Music by: Marcos Moscat Channel Branding Artwork and Graphics: Jack Sjogren   / sjogrenjack   Intro Animation by: Sophie Ansari   / scribbledbysophie   #SoulBoom #VivekMurthy #DrVivekMurthy #USSurgeonGeneral #RainnWilson #loneliness #lonelinessepidemic #Inauguration