Taurine - The Documentary скачать в хорошем качестве

Taurine - The Documentary

Let's look into the fascinating world of Taurine, an often-overlooked amino acid that plays a crucial role in our health and athletic performance. From its discovery in ox bile to its remarkable benefits in cardiovascular health, muscle recovery, and cognitive function, this video explores how Taurine acts as a modulator within our bodies, enhancing everything from heart health to endurance. Join us as we uncover the secrets of this powerful molecule and learn how to incorporate it into your diet for optimal well-being. 🔗 Timestamps: 00:02 - 00:08 Introduction to the natural world 00:30 - 01:01 The role of microscopic wonders 01:30 - 01:55 What is Taurine? 03:00 - 03:06 Discovery of Taurine in 1827 04:43 - 05:00 Taurine's evolutionary significance 10:00 - 10:25 Taurine and cardiovascular health 11:04 - 11:29 Taurine's antioxidant properties 12:08 - 12:14 Taurine's influence on brain function 17:16 - 17:42 Taurine for athletic performance 19:04 - 19:21 Food sources of Taurine 26:00 - 26:14 The journey towards optimal health ✅ Honourable mentions: ‪@HarrySerpanos‬ ‪@harryserpanosclips476‬ ‪@HarrySerpanosOpinions‬ For personalized consultations, ebooks, and coaching in human nutrition and training, visit compositionconsultant.com. With over 15 years of experience and 400+ successful clients, we help align your physique goals with positive health outcomes. Don't forget to like, comment, and subscribe for more tips! Get your copy of the "Beef Up Carnivore Bodybuilding Bible" for just $12! 🏋️‍♂️ Follow Me Instagram: https://www.instagram.com/carnivore_m... Website/Coaching Inquiries: https://www.compositionconsultant.com/ 🔥 Get My Free Guide Download 'Carnivore Muscle Beginners Guide': https://www.compositionconsultant.com... 💪 Support My Channel Shop my favourite products: Red Light Therapy Panel: https://amzn.to/40VTxfN Blue-Light Blocking Glasses: https://amzn.to/3YWkrl4 Keto Pro (CM10): http://theketopro.com/CM10 Workout Straps: https://amzn.to/3ZcRZwy Engineered Muscle Supplements (carnivoremuscle10): https://take.app/engineeredmuscle #taurine #aminoacids #health #athletics #cardiovascularhealth #carnivoremuscle #longevity #fitness 🥩💪🔥