Indian Cycling Championship 2021 | Day 2 - TTT | Warm Up, Cool Down, & Training Tips Ft Naveen John скачать в хорошем качестве

Indian Cycling Championship 2021 | Day 2 - TTT | Warm Up, Cool Down, & Training Tips Ft Naveen John

I head over to Panvel to catch a glimpse of the 25th Indian National Cycling Championship. Today is the Team Time Trial Event which is an absolute delight to watch. 13 teams comprising of 4 riders will compete with each other over the course of 40 km. Each team will start riding the course at an interval of 1 min between each other. The time starts when a team starts out & the clock stops when the 3rd rider crosses the finish line. The team which takes the least amount of time wins! This may seem straightforward, however, the riders need to co-ordinate with each other throughout the ride to optimize their energy so that the team as a whole can ride as fast as they can. In the end, we capture Naveen cooling down on his trainer & he shares some amazing insights into his warm-up & cool-down protocols Check out Nigel Smith - http://www.nidascyclecoaching.com/ You can follow Naveen & his Journey below Strava - https://www.strava.com/athletes/10630... Facebook -   / naveentjohn   Instagram - https://www.instagram.com/naweenwitha... Website - https://www.naveenjohn.com/home Youtube -    / @naveenjohn1   The Malabar QOM Video -    • Can we take the Malabar Hill Strava Cyclin...   ☎ BOOK A CONSULTATION CALL → https://calendly.com/abhishekavhad 📖 TRIATHLON GUIDE FOR BEGINNERS → https://triathlon-made-easy.notion.si... 📚 TRIATHLON RESOURCES → https://triathlon-made-easy.notion.si... 📩 SUBSCRIBE TO MY NEWSLETTER → https://youtube.us14.list-manage.com/... ⚒ EQUIPMENT RENTALS → https://www.notion.so/triathlon-made-... SOCIAL MEDIA LINKS 🚴‍♀️ STRAVA →   / strava   📸 INSTAGRAM →   / triathlonmadeeasy   🐤 TWITTER →   / triathonmadeez   Video Segments 00:00 - 00:32 - Introduction to TTT 00:33 - 01:44 - Nigel Smith Explains TTT 01:45 - 02:40 - Teams Warming-up 02:41 - 03:15 - Race Start 03:16 - 06:47 - Race Footage 06:48 - 07:14 - Team Maharashtra Race Review 07:15 - 08:59 - Race Review by Naveen John 09:00 - 10:07 - Warm-up & Cool-down tips by Naveen John 10:08 - 10:40 - Race Results