Tapping into your True Self | EFT скачать в хорошем качестве

Tapping into your True Self | EFT

Follow along as we use tapping to let go of fear and reveal your True Self. With this tapping technique we'll uncover the layers of fear that hold us back from moving forward in life. We often stay stuck, hiding behind irrational fears that stop us in our tracks. Tapping helps to bring clarity and ease up those daunting fears that sit between us and what we really want. Without the fear we become aligned with our truth and inner wisdom. Then we can move easily in the direction of our desires. Suggested video: "Tapping 101" Use Tapping to Stop Stressing Out    • Use tapping to stop stressing out | EFT   00:00 - intro 00:21 - two main types of fear 01:41 - Emotional Freedom Techniques 02:53 - Rate your fear 03:55 - Tapping round #1 (recognizing the fear) 06:09 - Tapping round #2 (letting go of the fear) 08:33 - Tapping round #3 (switching fear to curiosity) 11:30 - Tapping round #4 (feeling safe and trusting your Inner Being) www.tapintowellness.ca Please take full responsibility for your own well-being if you choose to participate in this tapping. While this technique provides wonderful benefits, I make no claims or guarantees towards a desired outcome. EFT continues to yield impressive results in improving physical and psychological issues, and the benefits vary from one person to the next. I am not a doctor nor a licensed therapist and this material is not intended to replace appropriate treatment by a physician or mental health care specialist.