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What does a real day in the life look like when you’re chasing world-class strength? In this video, I take you behind the scenes of my training, routines, and mindset... from everyday responsibilities to stepping under a bar loaded with 915 pounds. No hype. No shortcuts. Just the work it takes to perform at the highest level. This video is sponsored by RLT Home! Red light therapy has become a key part of my recovery and my pre-lift routine. I use it before heavy sessions to help increase cellular energy and get my body ready to perform, not just to recover afterward. I tested a lot of different systems and wavelengths, and RLT Home stood out by a long shot. It’s one of the few “extra” tools I use consistently because it actually delivers. If you want to optimize recovery or performance, check out the link below. https://redlighttherapyhome.com/ Get a program written by me! https://moosecoaching.com Pick up your Lift Heavy, Be Kind merch! https://www.lhbk.shop/ Join the Moose Crew to get access to exclusive content: / @mitchellhooperstrongman Don’t forget to like, comment, and subscribe. Lift Heavy, Be Kind! #lhbk #strongman #worldsstrongestman