What Is Non-Sexual Pleasure? | Justine Calderwood, Pelvic Floor PT скачать в хорошем качестве

What Is Non-Sexual Pleasure? | Justine Calderwood, Pelvic Floor PT

There’s much messaging, especially in “empowerment movement” spaces, that goes like this: “You have to ask for what you want!” You may have heard it from your partner: “Tell me what you want.” And what if the answer is just… I don’t know what I want. I don’t know what feels good. When it comes to sexual pleasure, sometimes we leap to genitals so fast that we miss the very basics of pleasure. So often we intend to enter sexual encounters for PLEASURE, CONNECTION, and INTIMACY… so let’s focus on those things before we even think about our genitals. Let’s get back to basics by starting to ask some questions about what brings us pleasure: What do I enjoy looking at that makes me happy? Landscapes? Photos? Natural details, a space in your home, or someone’s face? What scents are pleasurable to me? These may be floral, food, linens, cooking, perfumes…anything really. What sounds make me feel good or centered in my body? Is it music? Natural sounds or someone’s voice? Or perhaps a cat purring? What tastes bring me pleasure? The key to this one is thinking about things that you don’t necessarily just want to eat a lot of 😂, but what drinks or foods linger on your tongue and make your brain enjoy the nuances of flavor? What feels good on my skin? Natural textures, certain clothes, blankets, water, smooth things, rough things, perfectly cured objects, someone’s touch? Once you come up with some answers to a few of those questions, try to figure out ways of intentionally accessing those pleasurable things on a regular basis. "We Help Individuals Overcome Pelvic Floor Issues, And Heal Bowel & Bladder Conditions So They Can Be Active And Pain Free Again, Regardless Of How Long It's Been" For more information 📞 Call our friendly team on 719-270-1123 or ➡️ Explore our website: https://healingspotpt.com/ 📅 Want to SCHEDULE a Discovery session? https://healingspotpt.com/discovery-v... You can find me on Instagram! Instagram:   / healingspotpt   Or like us on Facebook:   / healingspotpt   Feel free to CONTACT us: https://healingspotpt.com/colorado-sp... ➡️ ➡️ Sign up for our Online Classes & Workshops HERE: https://healingspotpt.com/classes #healingspotpt #justinecalderwoodpt Justine Calderwood, PT