30 Minutes Meditation Music for Positive Energy - GUARANTEED Find Inner Peace within 30 Minutes скачать в хорошем качестве

30 Minutes Meditation Music for Positive Energy - GUARANTEED Find Inner Peace within 30 Minutes

"As Brahmarshi Patriji says - "Meditation is conscious sleep, and Sleep is unconscious meditation". Meditation brings holistic benefits, reducing stress and promoting #relaxation. Enhancing concentration, it fosters self-awareness, aiding personal growth and emotional resilience. Known to alleviate #anxiety and #depression meditation improves sleep quality and regulates mood. The practice of #meditation boosts immune function and cultivates resilience, compassion, and #mindfulness contributing to overall well-being in mind, body, and spirit. If you want to know How to Meditate, then the simplest technique of Meditation - Anapanasati Meditation can be practiced in the following way: Sit in a relaxed posture (anywhere on a chair or floor), close your eyes, cross your fingers and legs. Observe the natural flow of your incoming and outgoing breath. No chanting of mantras, no visualization. Our Breath is our only Guru. Be with your Natural Breath." Click here to Subscribe to PMC Hindi : https://bit.ly/SubscribetoPMCHindi Click here to Subscribe to PMC Hindi TV 24x7 Channel : https://pmchindi.com/yt-tv Get notified about our Latest Updates by Clicking on the Bell Icon PMC हिन्दी के Updates सीधा अपने WhatsApp पर पाने के लिए Join करें हमारा WhatsApp Channel : https://whatsapp.com/channel/0029Va70... TV पर PMC हिन्दी देखें: Jio TV App & Jio TV+ : Channel No. 1109 Siti Cable: Channel No. 537 DEN Network: Channel No. 131 Nxt Digital & Incable Fastway: Channel No. 604 Chandani Digital: Channel No. 604 Harsh Cable: Channel No. 397 ABC Digital: Channel No. 604 Connect with PMC Hindi on Social Media: Instagram - https://bit.ly/PMCHindiInsta Facebook - https://bit.ly/PMCHindiFB LinkedIn -   / pmchindi   Twitter - https://bit.ly/PMCHindiTwitter Koo - https://bit.ly/3zrrR3w WhatsApp - 07042831591 About PMC Hindi: Pyramid Meditation Channel Hindi (#PMCHindi) is a unique New-Age Spiritual Channel, that envisions and endeavours to showcase the Universal Spiritual Truth and Reality to the whole of mankind through transformative, positive media. It is the official Hindi Media wing of Pyramid Spiritual Societies Movement (PSSM), managed by OneMedia Network. For any queries, kindly reach out to us at pmchindi@onemedianetwork.co or visit https://pmchindi.com, https://pssmovement.org/ Subscribe to PSSM's Hindi Magazine - Pyramid Dhyan Jagat (PDJ) : https://pmchindi.com/pdjhindi