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Benefits of Stopping Exercise, Bone Health , Dating with HA, & Sleep [Hypothalamic Amenorrhea Q&A]

Today let's answer some more questions about hypothalamic amenorrhea! 1. Vacc1nat1on - safe or not for someone with HA? 2. How to fully commit to recovery without going from one extreme to another? 3. Is it beneficial to stop ALL walking/exericse for hypothalamic amenorrhea? 4. HA & Bone Health. Why does it depend on the "level" of HA? Does the birth control pill cause bone loss? 5. Dating in recovery and during a weird gain phase? 6. How important is 8 hours of sleep for recovery? ENJOY! Want to submit a question? Comment below or DM me on Instagram! / thehapodcast Join The HA Society Waitlist! Http://thehasociety.com HA Podcast Episode referenced: 48. The Partners Role in HA Recovery w/ My Husband, Jake / s-ty9acws4cuw The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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