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Hey guys! In today’s video I am sharing 6 WAYS TO REDUCE STRESS! A big thank-you to Walmart and INTERAC for sponsoring today’s video….whether you need help with your work environment, finances, or headspace, today’s video covers it all! It’s so important to keep our brains healthy by not letting feelings like stress take over, so I hope today’s video has some helpful stress-reducing tips in it for you. I always love hearing any tips or pieces of advice all of you have, so please share the knowledge in the comments below 🙂 Watch Upstairs Amy: http://bit.ly/2Hmz4oo Check out more about INTERAC Debit: http://bit.ly/2Dn2Tmo Links to Walmart Products: Hanging Folders: http://bit.ly/2DjXXhO Labels: http://bit.ly/2p1NWBO File Folders: http://bit.ly/2GgMSRH Fine Felt Tip Pens: http://bit.ly/2FuaVQ4 Crayola Super Tips Markers: http://bit.ly/2FzPDg7 Magazine File: http://bit.ly/2DhvTfb External Hard drive: http://bit.ly/2FzQpd1 Drawer Organizer (3” x 9”): http://bit.ly/2HqRog1 Drawer Organizer (6” x 15”): http://bit.ly/2Hon6KS Drawer Organizer (6” x 9”) http://bit.ly/2tyZBNd 3 Drawer Desktop Organizer: http://bit.ly/2p8KqVh {Come say hello!} PINTEREST: https://goo.gl/CxwXk6 TWITTER: https://goo.gl/VCSfro INSTAGRAM: https://goo.gl/eAy5eB FACEBOOK: https://goo.gl/ne5TR5 GOODREADS: http://goo.gl/ZQvj1y AMAZON: http://goo.gl/b8VOyi TUMBLR: http://goo.gl/Z4zKvI SNAPCHAT: @theyabookworm PO BOX: Caitlin Da Silva 140 Holland St W PO Box 13055 Bradford, ON Canada L3Z 2Y5 MUSIC… Made of Gold – Otto Wallgren Coney Island – Frook FTC: This post is sponsored by Walmart Canada and INTERAC as part of the #UpstairsAmy program. In exchange for this post, I have received perks in the form of products and/or compensation. All opinions are my own.