8 Tips to increase and maintain skin collagen скачать в хорошем качестве

8 Tips to increase and maintain skin collagen

If you're looking for a lifestyle change or a super quick and easy way to improve skin quality by focusing on maintaining or improving collagen, then these 8 tips will be useful. Shop my favorite skincare products: https://stan.store/aniamariemd Visit my website: https://www.aniamariemd.com Follow me on Instagram:   / aniamarie.m.  . Time Codes: 0:00 - Intro 0:38 - Lack of sleep speeds up aging of the body 1:24 - You (your skin is) are what you eat 3:01 - Collagen is degraded by the sun 5:06 - Retinoic acid is the most potent collagen builder 6:57 - Peptide serums can be awesome or total waste of your money 8:22 - Wash your face! 9:21 - Here is why at home devices (LED, micro current) are worth your time 10:47 - Things that you can't do at home 12:14 - Outro #collagen #mineralsunscreen #healthyskin Disclaimer: This video is not intended to be a substitute for medical advice, diagnosis or treatment from your healthcare provider. This YouTube video is for medical educational/informative purposes only and is not equivalent to healthcare professional advice. The opinions stated in this video are my opinions/thoughts and not meant to diagnose, treat, or cure any ailment. I am not sponsored by any of the companies mentioned in this video.