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To Watch The Show: / @theskinnyconfidential To connect with Lauryn Bosstick: / laurynbosstick To connect with Michael Bosstick: / michaelbosstick #946: Join us as we sit down with Josh Duhamel – acclaimed actor, director, & producer. From starring in blockbuster hits like Transformers, Shotgun Wedding, London Calling, & Netflix’s Ransom Canyon to championing men’s health & wellness off-screen, Josh opens up like never before. In this episode, he gets candid about his early days in Hollywood, navigating fame, evolving beyond iconic roles, & ultimately finding his way back to his roots. He shares the lessons that shaped him, how he prioritizes fitness & longevity, & why he’s focused on redefining wellness for men. Chapters ✨ 00:00 Fame Is Not Real 00:48 From Modeling To Acting 01:08 Breaking Through Fear 02:11 Can Anyone Learn Acting 04:27 Sudden Heartthrob Attention 04:59 All My Children Bootcamp 09:05 Handling Women And Fame 10:59 Leaving LA For North Dakota 17:02 Meeting Audra And Family Life 20:33 Cabin Life And Fixing Things 23:47 Testosterone And Longevity 27:14 Peptide Stack And Wolverine 38:39 Who Gatlan Helps 39:14 Blood work Concierge Process 40:25 Daily Wellness Habits 43:28 Kids And Screen Time 51:25 Peptides Q And A 52:56 Transformers Comeback Talk For Detailed Show Notes visit http://tscpodcast.com To connect with Josh Duhamel / joshduhamel Read more on The Skinny Confidential at https://theskinnyconfidential.com Head to our ShopMy page https://shopmy.us/tscpodcast and LTK page https://www.shopltk.com/explore/laury... to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To learn more about GATLAN visit https://gatlan.com and use code TSC15 for 15% off your first purchase. This episode is sponsored by The American Beverage Association Visit http://goodtoknowfacts.org for more information. This episode is sponsored by Mara Labs Visit http://mara-labs.com/SKINNY and use code SKINNY for 25% off. This episode is sponsored by Kion Visit http://getkion.com/skinny for 20% off. This episode is sponsored by IQBAR Text SKINNY to 64000 to get 20% off all IQBAR products, plus FREE shipping. Message and data rates may apply. This episode is sponsored by Paleovalley Head to http://paleovalley.com/skinny for 20% off your first purchase This episode is sponsored by Taylor Farms To learn more visit http://TaylorFarms.com. This episode is sponsored by Branch Basics If you want to try the Premium Starter Kit, head to http://BranchBasics.com and use code SKINNY15 for 15% off your first order. Produced by Dear Media. To learn more visit http://dearmedia.com.