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#FearFoods #EatingDisorderRecovery #ChallengeFearFoods What are fear foods? If you are struggling with an Eating Disorder, you probably already know what these are, it’s that ever-growing list of foods that your Eating Disorder forbids. If you want to move along in Eating Disorder recovery, you must begin to challenge them! Want my FREE RECOVERY STARTER PACK? Get it here: https://lp.constantcontactpages.com/s... You may find these videos helpful; Anxiety & Eating Disorders - • Anxiety and Eating Disorders #EatingDisord... The Impacts of Restricting Food on our Physical and Mental Health - • The Surprisingly Dramatic Role of Nutritio... Life Begins at the End of Your Comfort Zone - • Life Begins at the End of Your Comfort Zon... If you find this content helpful, you may also be interested in reading more on my blog at https://www.stateofbalancementalhealt... . Please “like” this video, subscribe and share with anyone you think may find it helpful! If you’d like to, please leave a comment as I would love to hear from you! Disclaimer: This content is not meant to be used in place of therapy and is not intended to supersede a therapist you are currently seeing. It can be helpful to someone who may be struggling with eating or body image issues who need to know they are not alone and perhaps are seeking therapy. If you are in therapy currently, you likely will also find this channel helpful, however please do not take any advice or information delivered here over that of your therapist. Your therapist will know you best and this channel is meant for general information only. However, I do encourage you to bring any information from these videos into therapy if there’s something you heard here that you would like to expand upon with your therapist. I wish you all wellness and hope that the information you’ll find on my channel are helpful to you on your journey to finding your State of Balance! Follow me! StateofBalanceMentalHealthCounseling.com / mentalhealthcounselingpatchogue Instagram @State_of_Balance_Mental_Health