Intermediate Pole Dance Transitions #3 - PoleRisqué with Vera Dresden скачать в хорошем качестве

Intermediate Pole Dance Transitions #3 - PoleRisqué with Vera Dresden

Our third INTERMEDIATE EXOTIC POLE DANCE TRANSITIONS Tutorial! TRY THIS STEP BY STEP POLE DANCE TUTORIAL IN HEELS. Alyona Amber inspired transition. Prerequisites: Pirouettes & strong holds. Incorporate it into your weekly training to see how you like it!! Play with different endings and try to tie it in to previously learned elements in different ways! Cheers to happy training! If you try this, tag me on insta so I can show you some love and feature you on my page too!!! @dresdevera 🥂💕Do you enjoy our videos? Please consider supporting us on Patreon! For a small donation, you get early access to uploads, shoutouts, and voting capabilities on upcoming content! Help us keep this channel alive!   / poleculture   ✅ Want more in-depth, heartfelt, musically connected, lengthier tutorials? Check out PoleCulture's B-SIDE at   / poleculture   ♥️♥️ 💕 SUBSCRIBE & RING THE BELL for notifications of new content like this on the channel so you don't miss out! ♥ Tag me in your dances so I can show you love on IG: @dresdevera ♥ INFO & PRODUCT LINKS ✿Favorite knee pads #1: https://amzn.to/30zRbGf ✿Favorite knee pads #2 (more protection!!): https://amzn.to/3xzP9kL ✿New to pole dancing & floorwork? Not sure what shoes to get? Watch this:    • WHAT SHOES TO GET FOR POLE DANCING: Tips f...   ✿Shoes I recommend for beginners: 7 Inch Heels: https://amzn.to/3isd8w7 8 Inch Boots: https://amzn.to/3kAYyVY Thank you for supporting my channel. As an Amazon Associate I may earn from qualifying purchases at no extra cost to you. Thank you for using my links. I genuinely recommend and use everything here. ↓💕 New Pole Dancer Starter Kit ↓ Hope this helps. I use all of this on a regular basis ↓ ♡ Pole: I use 45mm Chrome – can be set to spin/static https://xpoleus.com/shop-all/poles/xp... ♡ Slanted Ceiling Mount If Needed: https://xpoleus.com/https://xpoleus.c... ♡ Floorwork only Knee Pads (sleek, flattering, concealable): https://amzn.to/30zRbGf ♡ Pole Grip Aid: https://amzn.to/2YXqGd2 or https://girliegrip.com/product/girlie... ♡ Sandals for Pole Dance (I recommend): https://amzn.to/3d7ZOdJ ♡ Boots for Pole Dance (I recommend): https://amzn.to/3rj3yhz ♡ Ankle Support Straps: https://amzn.to/3f78FNp ♡ Crash Mat: https://amzn.to/3flegjn slightly cheaper alternative: https://amzn.to/2KKC8BW ♡ Gym Bag for Transport/Storage: https://amzn.to/3nEdUZB ♡ Spray Bottle (Use Alcohol to Wipe Your Pole Often): https://amzn.to/38TDCTV ♡ Small Towel for Pole Wiping: https://amzn.to/38MVaRQ 💕 Extra Tips/Info: ♡New to Pole Dancing and not sure what shoes to get? Watch:    • WHAT SHOES TO GET FOR POLE DANCING: Tips f...   ♡ Setting Up Your Pole Tips:    • X-POLE XPERT Installation Video (2014)   ♡ Slanted Ceiling Mount Guides: https://polefitnessdancing.com/xpert-... #VeraDresden #PoleCulture #PoleDancingWithNoDanceBackground