Life Lately: A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup скачать в хорошем качестве

Life Lately: A New Approach to Teaching, Embracing Our Shadow, and a Chihuahua Meetup

What do a Chihuahua meetup, a new approach to teaching yoga, and exploring our shadow side have in common? More than you might think. In this episode of Yoga-ish, Andrea and Jason share what’s been happening in life lately — from the joy of discovering a local Chihuahua gathering, to the challenges and creativity of experimenting with a constraint-led approach in yoga teacher training, to a deeper conversation about why embracing discomfort and shadow work matters in yoga and in life. If you’ve ever wondered how to balance structure and freedom in your teaching, how to help students problem-solve rather than memorize, or how yoga encourages us to look honestly at the harder parts of ourselves, this conversation is for you. Plus — expect plenty of laughter, storytelling, and a few unexpected detours along the way. 👉 Like, comment, and subscribe if you enjoy these conversations — it helps us keep creating thoughtful (and sometimes funny) yoga-inspired episodes. ⸻ ⏱️ Chapters 0:00 Life lately & Chihuahua meetup 4:15 What is the constraint-led approach to learning? 18:34 Applying it to yoga & sequencing 31:16 The shadow side of yoga & self-inquiry 37:00 Why discomfort leads to growth #YogaPodcast #YogaTeaching #YogaPractice #YogaPhilosophy #SelfInquiry #YogaCommunity #YogaLife #Mindfulness ⸻ SEO Keywords: yoga podcast, yoga-ish, Jason Crandell, Andrea Ferretti, yoga teaching tips, yoga sequencing, constraint led approach yoga, yoga teacher training, self-inquiry yoga, shadow work yoga, chihuahua meetup ABOUT JASON CRANDELL AND HIS ONLINE YOGA TEACHER TRAININGS: ✅ Get your 300hr & 500hr Teacher Training Certificate with Jason: https://learn.jasonyoga.com/300 ✅ Sequencing 2.0: Move Beyond Drop-in Classes https://www.mission-e1.com/sequencing/ ✅ 200hr Online Yoga Teacher Training: https://learn.jasonyoga.com/200 ✅ Considering YTT? Check out our honest guide, Everything You Ever Wanted to Know About YTT here: https://jasonyoga.com/yoga-teacher-tr... 🎧 Subscribe to Yoga-ish for light-hearted, real-life conversations about yoga, teaching, and life beyond the mat.