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Dr.Ritu Choudhary - MBBS, MS - Obstetrics & Gynecology Talk to a Doctor Now: https://link.medibuddy.app/xyT7ucsrhib Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/docsapp... A lighter period that is a shorter period than normal, can be caused by pregnancy, stress, underlying illness. Sometimes women notice spotting and confuse it with a period. However, this can be implantation bleeding, which is an early sign of pregnancy. Causes Some of the common causes of lighter flow during periods are: Pregnancy Pregnancy can cause fluctuations in your cycle. It might be best to wait until you miss your next period and take a pregnancy test. Weight Loss or Gain If you notice any sudden changes in your flow then keep a check on your weight, it can sometimes affect your menstrual cycle. Over-exercising puts a lot of physical stress on the body and can alter the flow. Stress Emotional stress, can take a toll on your body and affect your menstrual cycle. Birth Control Birth control pills are known to fluctuate periods. Talk to a doctor for the right advice on using a hormone based contraceptive or opting for a non-hormonal option. Age As you grow older & closer to menopause there is a change in the way you get periods & also in the amount of flow. Medical Conditions Certain medical conditions, such as cervical stenosis & Asherman's syndrome, can cause a lighter flow during periods, Talk to a gynecologist if you experience a light flow and severe cramps. SUMMARY DOCTOR’S NOTE The normal duration of periods is 2-7 Days CONSULT DOCTOR IF Periods duration is less than 2 days Periods duration is more than 7 days If the flow is very high (irrespective of the duration) #BloodClotsDuringPeriod #ProlongedPeriod #MenstrualClots #ExcessiveBleeding #ReasonsforLessMenstrualBleeding #DocsAppTv #DocAppDoctors