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Welcome to The Healing Mirror, where emotional truth meets clarity, and the pain you’ve been avoiding finally becomes your power. Why do avoidant partners leave when things get too real, only to return as if nothing happened? In this video, Mel Robbins breaks down the 5 psychological stages every avoidant goes through after a breakup: the escape, the absence and nostalgia, testing the waters, the reconnection high, and the crucial crossroad where they must decide to stay or run again. You’ll learn the hidden psychology behind their hot-and-cold behavior, why they disappear, why they come back, and most importantly—what truly makes them stay. By the end, you’ll stop blaming yourself, understand the avoidant mind, and feel empowered to know your worth in love and relationships. 0:00 | Strong Hook 0:18 | Promise of Answers 1:03 | Emotional Relatability 2:25 | The 5 Stages Framework (Educational + Entertaining) 9:20 | Hopeful Resolution 10:41 | Call-to-Action Thank you so much for spending your time with me today 💛 I hope this video gave you clarity, strength, and maybe even a little peace. 👉 If this resonated with you, I’d love for you to keep going. Watch the next video at the link below—it goes even deeper into healing, boundaries, and creating the kind of love you truly deserve: • When Dismissive Avoidants Grow Older… Midl... • Every Avoidant Relationship Ends in One of... • When The Avoidant Becomes Anxious About Lo... I’m so grateful you’re here. Remember—you are not alone on this journey. Keep choosing yourself, one step at a time. 🌿✨ #avoidant #attachmentstyles #relationships #lovepsychology #breakuprecovery #datingadvice #toxicrelationships #MelRobbins #healing #selflove