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A Week of Vegan Breakfasts!

I filmed what I ate for breakfast for one week! Hope you can get some inspiration from these easy, mostly healthy, quick and lazy vegan food ideas :) I’ll have the measurements to some of these recipes down below! Do you guys want to see a video on the vegan crepes? You might also wanna check out these vegan food ideas: A Week of Vegan Breakfasts Part 1: https://bit.ly/2GO8Oaq Vegan Chipotle Roasted Bean Wraps: https://bit.ly/2Huy8Q6 Lazy Vegan Breakfast Ideas: https://bit.ly/2JFgNEM CONNECT WITH ME: Instagram: mina_rome Email: [email protected] Ingredients: TUESDAY’s Breakfast: Cinnamon Banana Ice Cream w ‘Energy Bar’ Crumbs For the Nice Cream: 2-3 bananas, frozen a dash of cinnamon a splash of non dairy milk (if you add too much it might turn into a smoothie bowl, like it did for me) For the Energy Bar Mix (I eyeballed most of the measurements for this) 50 g nuts, roasted (~½ cup), I used a mix of cashews and almonds 50 g quick oats (~⅓ cup) a handful of soft dates a pinch of salt 1 tsp chia seeds 1/2 tsp cinnamon a splash of non dairy milk WEDNESDAY’s Breakfast: Smashed Potatoes leftover yellow potatoes, cooked and with skin on a bit of vegan milk to brush on top (OR use olive oil/vegan butter) sea salt dried herbs → serve with veggies, hummus, beans .. FRIDAY’s Breakfast: Green Smoothie: (Again eyeballed most of the measurements for this) about 1 cup pineapple, frozen (~200g) 1 banana 1 banana, frozen a squeeze of fresh lemon juice 1 tsp flax seeds 1 tsp hemp seeds 2 handfuls of fresh baby spinach 1 cup oat milk + a splash of water (~250ml) Music used:   / erne     / frindia     / if-it-matters     / warmy     / how-it-feels-to-love-you     / canyoufeelmarlboro     / im-happy-with-you-dont-think-too-much   Thanks for all the support! Much love, Mina *not sponsored