洋蓟到底怎么做？10分钟的家常贵族蔬菜做法，清甜护肝又营养美味 Artichoke Recipe скачать в хорошем качестве

洋蓟到底怎么做？10分钟的家常贵族蔬菜做法，清甜护肝又营养美味 Artichoke Recipe

之前分享了洋蓟Artichoke最简单的吃法，今天分享洋蓟（也叫朝鲜蓟或菜蓟）的另一种做法，很简单的家常炒洋蓟。有蔬菜之皇和贵族蔬菜美誉的洋蓟是营养丰富的蔬菜，只是很多人不了解如何处理和到底怎么吃洋蓟。希望通过这两期洋蓟的做法视频，能让更多人了解这个营养丰富、健康的蔬菜洋蓟(ji四声) Artichoke😉 观看其他视频 Watch other videos: 简单的蒸洋蓟做法 A simple way to prepare Artichoke -    • 洋蓟的处理方法和吃法，蔬菜之皇的味道这样独特，难怪高档餐厅才吃得到 Art...   甜菜头的做法 How to eat Beetroot --    • Beetroot 这是什么宝藏蔬菜？不仅健康美味，还能提高免疫力！5分钟素...   德式酸黄瓜做法 Pickle your own Cucumbers -    • Pickled cucumber【3种酸黄瓜腌法】无需泡菜引子，方法简单2...   Instagram 奥地利的小胡:   / whoshu_   Instagram Hu's'Riding:   / hu_s_riding   YouTube Hu's'Riding:    / @who_let_hu_out   食材工具亚马逊链接 Amazon Affiliate Links (U.S., CA, EU & JP): 珐琅锅Le Creuset Matt Black 26 cm - https://amzn.to/3mzeeb1 面板刀 Victorinox Bread Knife - https://amzn.to/2WIY56t 面包刀 Sabatier Bread Knife - https://amzn.to/3uLI1QH 高档厨房秤 Kitchen Scale (premium) - https://amzn.to/35PYO9Q 经济型厨房秤 Kitchen Scale (affordable) - https://amzn.to/2LgmRp6 带抽屉式砧板 Cutting Board with Drawer - https://amzn.to/34iDqLX 我的亚马逊好物推荐主页 My Amazon Recommendation Page (Associate Page, U.S. ONLY!): https://www.amazon.com/shop/whoshu 视频音乐来自 All my MUSIC: https://www.epidemicsound.com/referra... Notice: As an Amazon Associate I earn from qualifying purchases. -------------------------------------------------------------------------------------------------------------------------------------------------------- 我制作的视频是免费观看的，但如果你想支持我的话，可以在Patreon找到我: Dear viewers, followers and fans. You are the reason I am here creating these videos. To keep doing what I love, share my passion and my knowledge about food with you and do all that for free, I rely on sponsors and supporters. If you wish to fund my work and content please find me on Patreon:   / xiaohu   特别感谢在Patreon上支持我的： Special thanks to my Patreon supporter(s): Vikki Chan, Howard, Allison Pan, Peggy Wong, wwwww zhu, Lin Wu, hongyi Liu, Franklin Sit, 韬翔 王, Daven Chen, Ben y, Anson Tang , 慧 百, Color Rita, Ian Fleming, IanShow15, 穎芬 杜 , 肖 增魁 -------------------------------------------------------------------------------------------------------------------------------------------------------- #洋蓟 #朝鲜蓟 #蔬菜