Piloxing Booty Band Live Recording скачать в хорошем качестве

Piloxing Booty Band Live Recording

PILOXING Booty celebrates the female body by lifting, strengthening and defining that backside. This is a 30-minute, song based, pre-choreographed workout. To deepen the burn and build true strength and shape, from the inside out, we incorporate the use of our signature PILOXING Booty (PB) Power Bands (2 different resistance strengths) and a unique Grip Pad. You will target the glutes from multiple planes (standing, hands and knees, lying on your back or side and more) which will allow for a full body experience. We can't isolate those glutes without involving our core stabilizers and the assisting muscles like your quads and hamstrings. And we finish with a highly effective combination of stretches to release and elongate those beautiful muscles. ⭐️NUTRITION LEAN30 PLAN: https://emergefitness.idlife.com/shop... ⭐️WORK OUT WITH ME DAILY: https://emergefitnesslive.com/pages/p... 👉MEAL PREP VIDEO SERIES: https://emergefitnesslive.com/program... 👉FIND OUT YOUR HEALTH SCORE: https://emergefitness.idlife.com/shop... 👉DNA: https://emergefitness.idlife.com/shop... 👉DETOX: https://emergefitnesslive.com/pages/h... 👉LEAN30: https://emergefitness.idlife.com/shop... If you like this video, come join my group and workout with me LIVE everyday... or catch them on the replay. Depending on what subscription you choose, there is plenty of content to help you achieve the best fitness results from workouts to nutrition, to supplementation! Join now: https://emergefitnesslive.com/ Personalized Fitness - Answering all of your questions regarding how you should be working out, how your body is at burning fat through exercise, and your food sensitivities to carbs and fat: https://emergefitness.idlife.com/shop... Check out my story here: https://emergefitness.net/pages/about... Connect with my tribe:   / emergestrong   In this workout, you are training with me, Kim Lenga, owner of Emerge Fitness, Certified Group Fitness Trainer and Nutrition Coach. I am a real-life example of Emerging Strong. I have always been a fitness instructor since the age of 17. Midway through life, I lost my way. I got married, had two children, and spent 15 years of my second son’s life in hospitals to give him the ability to walk with his own two feet on the ground. I can relate with middle-aged people who find themselves in this trap and love helping them realize that their journey is what makes them stronger. I help them take ownership.