The first step to healing trauma is recognition скачать в хорошем качестве

The first step to healing trauma is recognition

RE-LIVE – Reclaim Safety. Rewire Survival. Return to Yourself. A trauma-informed guide for understanding your nervous system and gently returning to safety. 👉 https://gabrielletargett.com/re-live-... Trauma isn’t something you think your way out of. If you’ve done years of inner work but still feel anxious, shut down, overwhelmed, or stuck in survival, nothing is wrong with you. Your nervous system learned how to protect you. RE-LIVE helps you understand how — and shows you how to come back into regulation, safety, and self-trust without force or fixing. Looking for gentle support and shared understanding? 🔹 Join the private community here: 👉 https://www.facebook.com/share/g/1BxE... Free Resource Want something gentle and supportive to start with? 🔹 Access a free nervous system resource here: Grounding your energy script 👉 https://vimeo.com/724811327/f45809ab9... 1:1 invitation If you feel regulated and ready for deeper personal support: 🔹 Work with Gabrielle 1:1 👉 https://calendly.com/gabrielletargett... Gabrielle Targett Trauma-informed educator, hypnotherapy practitioner & quantum consciousness energy nervous system guide This channel is for educational and support purposes, not for diagnosis or medical advice.