MEAL PREP FOR WEIGHT LOSS & GROCERY HAUL BALANCED DIEY & HEALTHY RECIPES скачать в хорошем качестве

MEAL PREP FOR WEIGHT LOSS & GROCERY HAUL BALANCED DIEY & HEALTHY RECIPES

ITALIAN QUINOA: https://www.louiselane.com/post/easy-... BLUEBERRY OATMEAL BAKE: https://www.louiselane.com/post/blueb... MIRACLE MUFFINS RECIPE: https://mariebostwick.com/miracle-muf... *I add cinnamon and vanilla extract plus whatever addition I want like blueberries, chocolate chips, etc!* GREEN PEACH SMOOTHIE: (Find more smoothie recipes on my Instagram Smoothie Highlight @im_louiselane) 1/2 cup pineapple juice 1 handful fresh spinach 1 cup frozen strawberries & peaches blend (mine had bananas too!) 1/2 frozen banana Blend until smooth, delicious! Feel free to add protein powder, collagen, greens powder, etc!) BALSAMIC VINAIGRETTE: 1/2 cup balsamic vinegar 1/2 cup extra virgin olive oil 1 Tbsp mustard of choice (I used Dijon!) 1 Tsp Italian seasoning 1 Tsp dried Basil Pinch of salt Shake and serve 💃🏻 BECCA BRISTOW'S CHANNEL:    / beccakaay1   | FIND ALL OF MY RECIPES HERE | https://www.louiselane.com/ 💕THANKS FOR WATCHING AND SUPPORTING MY CHANNEL!💕 ✨✨✨✨✨✨✨✨ | HERE ARE SOME WAYS I SAVE MONEY | •DOWNLOAD FETCH TO GET MONEY BACK ON GROCERIES• ✨Enter my referral code, UG8U2 at the sign-up screen and you'll get 2,000 Fetch Points ($2.00 in points!) when you complete one receipt. Download here https://bit.ly/2Ay6caM ✨SIGN UP FOR GROVE & GET A FREE 5 PIECE CLEANING GIFT SET: https://www.grove.co/referrer/683421/ ✨GET A FREE MONTH WHEN YOU SIGN UP FOR WW! https://www.weightwatchers.com/us/che... ✨✨✨✨✨✨✨✨ | MY CURRENT FAVORITES | •NEW PHONE MOUNT & LIGHT: https://amzn.to/38qedOS •MEAL PREP CONTAINERS: https://amzn.to/2q8XkHk •FOOD SCALE: https://amzn.to/2vE5IkI •LUNCHBOX:https://amzn.to/2REdW4U •SUNGLASSES: https://amzn.to/2U6R53z •CAST IRON GRILL PAN: https://amzn.to/2REXIZ3 •AIR FRYER: https://amzn.to/2Oe7Q9j •SLIPPERS: https://amzn.to/3aXw69e •PURSE: https://amzn.to/2REXIZ3 •PHONE CASE: https://amzn.to/2GCM4YI •FITBIT BAND: https://amzn.to/3aXy0H6 🛍SHOP ALL OF MY AMAZON FAVES | https://www.amazon.com/shop/louiselane ✨✨✨✨✨✨✨✨ Hey y’all, I’m Lauren!👋🏼 I started WW in September 2016 and lost over 60 pounds, in February 2020 I decided to quit WW and focus more on Whole Foods, nutrients and good ingredients! It will definitely be balanced with the occasional taco bell...lol! I live in Texas, have the best cat named Hutch, an amazing boyfriend named Morgan, I love coffee, home decor, and anything true crime. Thanks for joining me on my journey, I hope you find some ideas and motivation for your own!💕✨ LETS BE FRIENDS I N S T A G R A M | @im_LouiseLane P I N T E R E S T | Louise Lane 📧 [email protected]