15 min Handstand class for beginners | The Art of Handbalancing скачать в хорошем качестве

15 min Handstand class for beginners | The Art of Handbalancing

Hello lovely people, Here is the last one of the short classes. A 15 minute practice! You can find longer practice routines here:    • Follow along practice routines   If you want a full 30 day practice for beginners, this one here might be just your thing:    • Couch to Handstand 30 DAY challenge   More advanced videos on handbalancing: https://vimeo.com/ondemand/handstandl... Handstand Blocks and equipment: https://www.akrobatik-shop.de/shop-1/... Join our exciting new handstand community: https://forum.nataliereckert.com/ Support me on Patreon, your support helps me a lot:   / handbalancing   For handstand nerds: https://nataliereckert.com/portfolio.... For online coaching visit www.nataliereckert.com ------------------------------------------------------------------------ The following links are Amazon affiliate marketing links. This means that if you click on the links below and then buy the product I get a small commision at no additional cost to you. I only get the commision if you actually buy the product not just by you clicking on the link. This is my audio and camera set up: I filmed this video with the Sony α6600 https://amzn.to/2GwD1vs I use this AKG headset mic: https://amzn.to/3aoZaY8 I then connect receiver of the headset – guitar jack to male XLR And then another cable – female XLR to normal jack – directly into the camera I edit all videos on my Asus Zenbook: https://amzn.to/30jyoyD I recommend Liform yoga mats for your practice: https://amzn.to/3gpKutm Capezio make great leggings: https://amzn.to/2H4Kcf6 I wear leotards by Bloch: https://amzn.to/3p1MK13 Tank top: https://amzn.to/32YVv0b