An Exercise to Improve your Posture (Alexander Technique) скачать в хорошем качестве

An Exercise to Improve your Posture (Alexander Technique)

Do your shoulder constantly round forward? Are you tired of having poor posture? Here's an exercise that you can explore in your everyday life to prevent poor posture. Leave a comment below about what your experience was with this exercise! Don't forget to 'Subscribe' to my channel and sign-up for my weekly NEWSLETTER here (you'll also get a free mind/body audio sent to you): tinyurl.com/mindbodyaudio ________________________________________________________ DON'T FORGET TO ‘LIKE' + SHARE THIS VIDEO! _________________________________________________________ SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedu... _________________________________________________________ GET YOUR FREE GUIDE: 3-STEPS TOWARDS RELAXATION HERE!: https://www.atcenterstudio.com​ _________________________________________________________ ♡ CHECK OUT MY OTHER VIDEOS ♡: HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN​... SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA​... DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z​... #1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j​... HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D​... DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq​... WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68​... FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t​... _________________________________________________________ ♡SOCIAL MEDIA/CONTACT♡: EMAIL: [email protected] WEBSITE: https://www.atcenterstudio.com​ INSTAGRAM:   / atcenterstudio​   FACEBOOK:   / atcenterstudio   CLUBHOUSE: @mrysdon _________________________________________________________ Music licensed from www.Bensound.com | Composer: Benjamin Tissot (also known as Bensound) Stock images and video content from Pexels and Unsplash #atcenterstudio #AlexanderTechnique #badposture