I spent 100 days focusing on self-care and this is what happened скачать в хорошем качестве

I spent 100 days focusing on self-care and this is what happened

After 100 days of deep self care and intentional living, I’m sharing the simple yet powerful habits and daily routines that helped me reconnect with myself, heal after loss, and create a slower, softer rhythm to life in the countryside. In this lifestyle vlog, I take you inside the self love journey I didn't know I needed, with gentle routines, mindful rituals, and quiet moments of presence. If you’re craving a soft, intentional life rooted in slow living and self care, this video is your gentle reminder that small daily actions can lead to big transformation. I hope this helps you to nurture your own wellbeing—mind, body, and spirit. 30 Day Yoga Challenge I've been doing:    • Flow - 30 Days of Yoga 2024 - Announcement   The journals I love to use for Intentional Living: https://magicofi.com/?ref=ylyynwrp Love always, Hannah xx Thank you for watching, subscribe for more:    / @hannahweir   Find me on: TikTok:   / _hannahweir_   Instagram:   / _hannahweir_   Substack: https://substack.com/@hannahlouiseweir Links: https://linktr.ee/hannahweir Inquiries: [email protected] ______________________________________ Welcome, I’m Hannah 🤍 a creative, storyteller, seeker, and certified meditation teacher. Here I share my journey and what’s on my heart — embracing life’s ups and downs, living in rhythm with nature, and celebrating the beauty found in everyday moments. I hope my videos create a space for you to slow down, reconnect, and remember who you truly are. Thank you for being here x #selfdiscovery #intentionalliving #slowliving #selfcare #mindfulliving #wellbeing #healingjourney #growth