Pumped Up Strength Lower Body 30 Minute Workout скачать в хорошем качестве

Pumped Up Strength Lower Body 30 Minute Workout

Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of lower body and core focused movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. Give this 30 minute lower body focused class a try to get a feel for what Pumped Up Strength has to offer! Want to learn more about getting certified and bringing Pumped Up Strength to your students and facility? Visit www.pumpedupstrength.com