3 Skills Every Exhausted NT Partner Needs Now скачать в хорошем качестве

3 Skills Every Exhausted NT Partner Needs Now

Mark Hutten's books on Amazon: https://www.amazon.com/-/e/B0FPGPVL9Y Schedule a private Zoom meeting. Pick your preferred date/time here: https://calendly.com/mbhutten/60min Coaching services for ASD male partners: --- Zoom Group for ASD Men Struggling in Their Relationship with an NT Spouse: https://www.adultaspergerschat.com/20... --- Zoom Group: ASD Men’s Master Class: https://www.asdmasterclass.com/2022/0... Coaching services for neurotypical female partners: --- Zoom Group for Neurotypical Women Struggling in Their Relationship with an ASD Spouse: https://www.adultaspergerschat.com/20... --- Zoom Group: Recovery from Cassandra Syndrome for Neurotypical Spouses: https://www.cassandrasyndromerecovery... Coaching services for the ASD + NT couple: --- Zoom Group for Neurodiverse Couples Affected by Autism Spectrum Disorder: https://www.adultaspergerschat.com/20... My eBooks: --- Interpersonal Relationship Skills: eBook and Audio Instruction for Male Partners with ASD— https://www.neurodiversemarriage.org/... --- Living with ASD: eBook and Audio Instruction for Neurodiverse Couples— https://www.livingwithaspergerspartne... Access to “Members-Only” videos: --- Get your perks here:    / @markhutten   Hey, this is Mark, and in this video, we discuss non-negotiable `self care` skills for the exhausted NT partner, exploring the profound impact of being `mentally tired`. We address the state of being `emotionally drained` and the often-confused concept of `self abandonment` in `neurodiverse relationships`. This aims to provide insights into recognizing `burnout symptoms` and fostering healthier connections. 💡✨ I discussed three non-negotiable self-care skills for exhausted NT partners. First, I explained boundary clarity means knowing what you can give versus what you're giving. Second, I taught nervous system self-regulation without co-regulating your spouse. Third, I emphasized rebuilding identity through external validation outside the relationship. I also explained why NT partners confuse self-abandonment with love. I described how adapting and accommodating slowly becomes self-betrayal disguised as virtue. I clarified that love should include you and never require your disappearance.