Traitors Star Dylan Efron Shows Off His Go-To Shoulder and Back Workout | Train Like | Men's Health скачать в хорошем качестве

Traitors Star Dylan Efron Shows Off His Go-To Shoulder and Back Workout | Train Like | Men's Health

The Traitor's star Dylan Efron shows us his "first day back" workout that he hits to keep his shoulders healthy and strong. We learn some behind the scenes secrets about The Traitors including who he worked out with, how he knew Bob the Drag Queen was a traitor, and his alliance with Boston Rob. Plus, we learn about the difference between his workouts and his brother Zac's. With hobbies like rock climbing and high-lining, he knows the importance of staying injury free and he shows us some of his preventative movements. SUBSCRIBE to Men's Health:    / menshealthmag   MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fr...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout Tha...   Eat Like a Celebrity:    • Everything Action Bronson Eats For 12...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s E...   Don't Read The Comments:    • Mark Wahlberg Doesn’t Actually #RiseA...   Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook:   / menshealth   Men's Health on Twitter:   / menshealthmag   Men's Health on Instagram:   / menshealthmag   Men's Health on Pinterest:   / menshealthmag   Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/mens...