WARNING: This 5 Min Killer Ab Workout Isn’t for Quitters! 😳 скачать в хорошем качестве

WARNING: This 5 Min Killer Ab Workout Isn’t for Quitters! 😳

This 5 minute killer ab workout is challenging. Can you make it to the end? Fire up your core and get a killer burn with this quick ab workout! This is a no repeat ab routine. The timer will be on for 50 seconds of work with 10 seconds rest between exercises. Take extra rest as needed while making sure to maintain good form throughout, but try your hardest to make it through to the end. 👉 Stop guessing your next workout—get all our workouts ad free, with music or timers only, plus BRAND NEW programs like The 4x5 Method inside the TIFFxDAN app: https://tiffxdan.com/membership OUR DAILY ESSENTIALS → Legends Apparel – Worn in nearly every video. It moves, breathes, and lasts. 💸 Save 20% every time → https://www.legends.com/DAN87275 → Transparent Labs – Protein + supplements that actually work. ⚡ Use code TIFFXDAN for 10% off → https://athlete.transparentlabs.com/d... → Kion Aminos – If you know, you know. We swear by them. 💪 Save 20% → https://bit.ly/GetKion 📸 Instagram:   / tiffxdan   📱 TikTok:   / tiffxdan   🎶 Our Music: https://bit.ly/TIFFxDANmusic WORKOUT DETAILS ⏱️ Duration: 5 minutes 🏋️ Equipment: a workout mat ⏱️ Abs Circuit: 50 sec work, 10 sec rest Exercises for this 10 min abs workout for fast results: 00:00 5 Min Killer Ab Workout 00:20 Leg Raises + Crunch 01:20 Starfish Crunches 02:20 Tuck to Leg Openers 03:20 Extend to Reverse Crunch 04:20 Double Crunches Thanks for supporting our YouTube channel. We couldn’t do any of this without you! TIFF x DAN DISCLAIMER: Before starting any workout, consult your doctor to ensure it's safe for you. Understand that participation in any exercise carries inherent risks of injury. By engaging in this video's exercises, you acknowledge these risks and voluntarily assume full responsibility, releasing TIFF x DAN from any liability for potential harm. Some video links are affiliate links, meaning we may earn a small commission on qualifying purchases. Your decision to purchase is always your own, and your support is greatly appreciated!