What is Holistic Health? Episode One of a three-part Docu-series скачать в хорошем качестве

What is Holistic Health? Episode One of a three-part Docu-series

In this episode we explore what holistic health means and discuss some of the problems facing the Health and Wellness Industry. SUBSCRIBE to our channel -    / amnacademy   FOLLOW us on TikTok -   / amnacademy   FIND us online here - https://amnacademy.com #holistichealth #integrativemedicine #fitness ______________________________________ In this episode we talk to experts David Fleming - Director of Education at AMN Academy Dr Dillon Walker - Research Scientist from Texas A&M Rafe Kelley - Natural Movement Expert and founder Evolve Move Play Dr Beverly Rubik - PhD in Biophysics _______________________________________ 00:54 - The new threat to Health & Wellness 01:22 - The difference between Specialized and Preventative Healthcare 02:20 - What is Holistic Health? 04:45 - Nourishments, Supplements & Stimulants 06:45 - The inherent problem with the Fitness Industry 10:40 - Functional Training 13:01 - Why it's important to train the brain 16:30 - The most important features of Motor Control 17:45 - The link between diseases and ageing 19:30 - Why HIIT might be doing your clients more harm than good 20:35 - Oxidative stress, inflammation and premature ageing _______________________________________ Instagram -   / amnacademy   Facebook -   / amnacademy