Overhead Mechanics - Fundamentals for the Rear Court (Clear, Drop, Smash) скачать в хорошем качестве

Overhead Mechanics - Fundamentals for the Rear Court (Clear, Drop, Smash)

There are many common aspects for all overhead shots...put your time and energy into these fundamental aspects of the overhead swing early and it will always save you time in the long run. Looking at the overhead mechanics the key elements are: *Turn away from bird *Raise both arms *Relax *Rotate through the bird Reflect on these parts of the swing as you play your next games or attend your next practices and let us know if you are able to consistently add these key aspects to your overheads. There will also be times when the situation prohibits you from executing some of these tips, let us know what you find out! Email us for one on one virtual coaching - [email protected] Check out our online store @ store.prairiebadminton.ca for your equipment needs.