У нас вы можете посмотреть бесплатно A Week of Nourishing Plant-Based Meals for Less than $50 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Food prices are high — and many of us are trying to figure out how to eat better without overspending. In this video, we’re showing you how to create a week’s worth of nourishing, satisfying plant-based meals for about $50, using smart grocery shopping strategies and overlapping ingredients that stretch across multiple meals. We’re shopping at Walmart for affordability, but this approach also works well at Aldi and local grocery outlets. This meal plan is designed to feed one to two people for the week, with simple meals that make leftovers and help reduce food waste. In this video, you’ll learn: • How to grocery shop with intention on a tight budget • How to choose versatile ingredients that work in multiple meals • How to build filling plant-based meals without eating less • How to plan breakfasts, lunches, and dinners that feel realistic and comforting 🍽️ Meals Featured in This Video Include: Breakfasts, lunches, and dinners made with accessible pantry staples like beans, lentils, rice, tofu, vegetables, and grains. 📌 Helpful Links: 🔗 Affordable Recipes Directory: https://www.afrovegansociety.org/post... 🔗 Blog Post with Grocery List + Meal Breakdown: https://www.afrovegansociety.org/post... This video is part of Afro-Vegan Society’s commitment to supporting thriving Black families across generations by making nourishing food more accessible, affordable, and culturally relevant. If this video was helpful, don’t forget to like, subscribe, and share. Also be sure to join our newsletter for free resources, upcoming programs, and community conversations. We’re in this together. 🌱