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Time Management and Productivity Strategies

Expert Tips for Parental Time Management with Laura Vanderkam In this episode of Where Parents Talk TV, host Lianne Castelino discusses time management and productivity with acclaimed author, podcaster, and speaker Laura Vanderkam. Vanderkam shares insights from her latest book, 'Tranquility by Tuesday,' and offers practical advice for parents on balancing work and family life. Learn about common misconceptions, effective time-tracking techniques, strategies to prioritize activities, and how to carve out personal time amidst a busy schedule. Valuable tips on achieving calm and making time for what truly matters. 00:00 Introduction to Laura Vanderkam 00:35 Universal Principles of Time Management 02:12 Misconceptions About Time Management for Parents 03:45 Tracking Time: A Practical Approach 05:40 Effective Strategies for Busy Parents 08:17 Historical Perspectives on Busyness 12:01 Lessons from High-Demand Individuals 14:42 Weekly Planning and Prioritization 16:44 Saying No and Avoiding Time Wasters 21:20 Tools and Resources for Time Management 22:45 Personal Insights and Family Dynamics 30:57 Final Tips and Conclusion