The Penis Take Care Routine No One Taught You скачать в хорошем качестве

The Penis Take Care Routine No One Taught You

🎁 FREE GIFT: Calculate Your Erectile Age (E-Age) - http://eage.me In this video, Dr. Rachael Ross — physician and sexologist — reveals the latest research on men’s sexual health in 2025 and explains what everyday habits are silently damaging your erections, testosterone, and even the size of your penis. You’ll discover: • The correct and safe way to use penis rings (and when they become dangerous) • Why unprotected anal sex is 17x riskier for HIV than vaginal sex — and how to lower the risks • How porn-driven daily masturbation can rewire your brain and hurt real-life intimacy • The hidden hormone-disrupting chemicals in lotions, lubes, and fabrics that affect sperm quality • Why tight underwear and synthetic fabrics can sabotage your fertility and testosterone • How sitting for 6–8+ hours a day slowly destroys your erections — and the simple fixes Stay tuned in with Dr Rachael Ross and subscribe for more videos 🙏 / ‪@drrachael‬ Follow Dr. Rachael Ross ⬇️ ✅ Facebook:   / drrachael1   ✅ Instagram:   / drrachael   ✅ TikTok:   / drrachael   ⌚⌚ Timestamps ⌚⌚ 0:00 That’s why you need to stop doing this to your penis 0:38 The first thing you need to be very careful about 2:33 Don't ignore this during sex 4:49 The third thing you shouldn't do with your penis 6:37 The fourth thing you shouldn't do with your penis 8:26 This thing destroys your sperm quality and penis 10:25 This thing affects your penis health every single day #menshealthtips #drrachaelross #peniscare #menshealth #sexeducation