Why You Forget Why You Picked Up Your Phone (Your Brain Can’t Handle Context Switching) скачать в хорошем качестве

Why You Forget Why You Picked Up Your Phone (Your Brain Can’t Handle Context Switching)

Have you ever picked up your phone with a clear purpose… only to forget it seconds later? You’re not distracted. You’re not lazy. And your brain isn’t broken. In this video, we explain the real psychological reason behind why you forget what you were about to do the moment you unlock your phone. From context switching and cognitive load to how modern devices overwhelm the brain with choices, this breakdown uses simple psychology and relatable humor to explain a habit almost everyone experiences daily. This isn’t about using your phone less. It’s about understanding how your brain actually works in a world designed to steal attention. Once you see the pattern, the frustration disappears—and the behavior finally makes sense. #Psychology #BrainScience #PhoneAddiction #Attention #HumanBehavior #Education #Mindset #ModernLife #SelfAwareness #Neuroscience #unitedstates