ADHD Focus Training + Journal Prompts | Day 108 Micro Pomodoro скачать в хорошем качестве

ADHD Focus Training + Journal Prompts | Day 108 Micro Pomodoro

108 Days is a huge accomplishment, well done! Today's Journal Prompt: How can you enhance your Yareness? The quality or state of being quick and agile, indicating a readiness and alertness in one’s actions (nimbleness, agility, spryness). “Her yareness on the soccer field allowed her to swiftly maneuver past defenders and score a goal.” Newest addition: Timer stickers, what do you guys think? Please remember to comment any feedback, and your answers to the prompt. Hearing from you guys makes my day! If you have any questions or comments, drop 'em in the box below. I look forward to having company on this journey! These videos correlate with a daily planner I intend to release for January 1, 2031. 2026 News: I've been using a walk builder template I built in Notion for the last year and I truly loved it, I think everyone should give it a try, it can be found here: https://holly-tamarind-7fc.notion.sit... I am switching some of my tutoring to Gum Road and for the next 100 hours I'm only charging $2 an hour! Locate them here: https://sabistudiys.gumroad.com/l/Sab... We have a new hydration section, don't forget to drink your water babes! Hydration is key! Personally, to keep track of my water intake I use Plant Nanny, which can be found here: https://apps.apple.com/us/app/plant-n... Music: Chillhop Vibes | AI Generated | Royalty-Free Background Music    • Chillhop Vibes | AI Generated | Royalty-Fr...