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Diet foods in anorexia recovery. Can you eat diet foods in anorexia recovery and truly be doing recovery? I see so many people on social media saying that if you eat diet foods in recovery then you are not really doing recovery. I disagree. And I share my thoughts on this in this vlog. Do I eat diet foods? Yes, sometimes I do. Am I doing anorexia recovery? Yes. I do believe that you can do both at the same time. An example I share in my vlog is about someone who has been terrified of a certain type of food for ages. To begin with, the only way they may be able to eat that food is to have the diet version. For them to actually be able to eat the diet food is a huge step in their eating disorder recovery. No one should say that they are not doing eating disorder recovery properly because they ate eating diet foods. Everyone is different and everyone’s eating disorder recovery is different. We are not here to judge others anorexia recovery, but to try and support, encourage and inspire. I would love to hear your thoughts on eating diet foods in anorexia recovery so please do leave a comment. Link to vote in the Mental Health Blog Awards: https://www.mhblogawards.com/nominati... If you want to have a watch of my recent video – My Anorexia Story: Athlete to Anorexia to Anorexia, head to my channel. I hope you find it helpful and inspiring. I hope to keep you updated on how my anorexia recovery is going and if you want to keep watching, please subscribe to my channel. Instagram: / bex.quinlan.319 Twitter: / littlebexq Blog: https://bexquinlan.com If you require support or advice, please do look at Beat’s website: https://www.beateatingdisorders.org.uk/ #anorexia #anorexiarecovery #edrecovery