12 min EMOM For an Active at Home Workout with Dance Music - No Excuse !! | Mix 18 скачать в хорошем качестве

12 min EMOM For an Active at Home Workout with Dance Music - No Excuse !! | Mix 18

Get the best workout timer mobile App : Sweaty workout buddy - The Timer : https://play.google.com/store/apps/de... Do you have 15 min for a workout + Quick shower ? Here is a 12 min Every minute on the minute, the Perfect Duration for an effectiv active workout. I do this program at least once a week : 1. Jogging on the Spot 2. Mountain Climbers 3. Jumping Jacks 4. Press-ups 5. Russian Twists. – — – — – — – — – — – — – — – — – — – — – — – — ⚠ PLEASE READ - IMPORTANT “Workout Music With Timer” helps you to have fun during your training session. Choose the work/rest ratio that fits your need, keep an eye on the timer, there is a beep sound which tells you when to train and when to take a rest period. ■ I do not talk in my videos, as it would disturb the viewers to follow their training session. ■ I share behind the scenes pics on the Youtube Community Section ■ All the visual content is created and done by ME using video editing programs. It is NOT reused or reposted ! ■ To see how i make my videos :    • The Making of "Workout Music With Timer"   ■ Software used : Abode After Effects https://www.adobe.com/mena_en/product... Davinci Resolve https://www.blackmagicdesign.com/fr/p... ■ Track Info : Track: Max Brhon - The Future [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Max Brhon - The Future | House | NCS - Cop...   Free Download / Stream: http://ncs.io/TheFuture Track: Halvorsen - CTRL Z [NCS Release] Music provided by NoCopyrightSounds. Watch:    • Halvorsen - CTRL Z | Electronic Pop | NCS ...   Free Download / Stream: http://ncs.io/CTRLZ Track: ROY KNOX x Tim Beeren - Save Me (Feat. Svniivan) [NCS Release] Music provided by NoCopyrightSounds. Watch:    • ROY KNOX x Tim Beeren - Save Me (Feat. Svn...   Free Download / Stream: http://ncs.io/SaveMe ■ Beep Sounds from www.Freesound.org : Under Creative Commons Attribution Attribution 3.0 Unported (CC BY 3.0) Beeps.wav by ThompsonMan 4Beeps_01.WAV by gmtechb Under CC 0 : 2000 Hz beeps by AlaskaRobotics ■ Youtube thumbnail Photos are created by ME using my Canon Digital IXUS 100 I5 and edited with inkScape. – — – — – — – — – — – — – — – — – — – — – — – — ■ How You Can Support This Channel and My Work ? Like & Subscribe | https://www.youtube.com/channel/UCcvs… Comment | Your impression, Workout plan ; ■ Do you need help with your fitness video ? ➥ For editing fitness videos, here is my fiverr gig : https://www.fiverr.com/share/8vd6qE ➥ For customized workout timer, here is my fiverr gig : https://www.fiverr.com/share/vzNdoD ➥ If you want a Pre-made Digital Product Here is my store : https://payhip.com/wmwtshop Workout Timer 40/10 with beep sound the last 3 seconds https://payhip.com/b/G6gZ A simple Progress Bar : https://payhip.com/b/7izO9 Thank you for watching !