MINI HABITS Audiobook Summary in English скачать в хорошем качестве

MINI HABITS Audiobook Summary in English

Tiny Steps to Big Success | Mini Habits by Stephen Guise Are you tired of setting big goals only to abandon them days later? In this audiobook summary of Mini Habits by Stephen Guise, you’ll discover a powerful strategy that helps you build life-changing habits without relying on motivation or willpower. This summary explores how taking ridiculously small actions every day can lead to massive transformation over time. If you've struggled to stay consistent or felt overwhelmed by traditional self-help systems, this guide will introduce you to a simple yet proven method for long-term success. 🌱 What You Will Discover: • Why motivation is unreliable—and what to use instead • How to use “stupid small” habits to create lasting change • The 8 essential steps and rules of the Mini Habits system • How small wins build confidence and long-term momentum • How to rewire your brain by taking pressure-free action daily 📘 About Mini Habits: In Mini Habits, Stephen Guise offers a revolutionary approach to personal development. Instead of aiming for big, overwhelming changes, he shows how tiny, consistent steps can bypass mental resistance and gradually lead to powerful, sustainable growth. 👍 Why Listen to This Summary: • Learn key techniques in less time • Start building habits that truly stick • Discover a stress-free approach to productivity • Boost your self-discipline with less effort 🎯 Perfect for: • Anyone who struggles to stay consistent with goals • People who feel burned out from intense routines • Individuals looking to improve their life without pressure • Beginners who want a realistic path to growth 🔗 Buy the Book Here: https://amzn.to/44cI50i If you enjoyed this audiobook summary, subscribe to    / @audiobook101yt   for more life-changing book summaries on self-improvement, productivity, and personal growth. 🛎️ Don’t forget to like, comment, and share to support our channel and help others discover the power of small steps. #MiniHabits #StephenGuise #HabitBuilding #AudiobookSummary #SelfHelp #PersonalGrowth #ProductivityTips #Consistency Take the first step today—no matter how small—and start building the life you truly want. Introduction [00:00] Introduction to Mini Habits [02:14] Motivation vs. Willpower [06:03] The Strategy of Mini Habits [10:00] The Mini Habits Difference [14:07] Mini Habits: Eight Small Steps to Big Change [18:44] Eight Mini Habits Rules [23:07] Conclusion [27:28] ------------------------------------------------------------------------------- FAIR-USE COPYRIGHT DISCLAIMER Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This video has no negative impact on the original works (it would actually be positive for them). It is also for teaching purposes and is not transformative in nature. I only used bits and pieces of videos to get the point across where necessary. We do not own the rights to these video clips. They have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. However, if any content owners would like their images removed, please contact us by email at [email protected]