Hate Mornings? 😴 | Learn Natural Phrases for Your Real Day скачать в хорошем качестве

Hate Mornings? 😴 | Learn Natural Phrases for Your Real Day

☀️ MY DAILY ROUTINE in English | From Morning to Night Learn how to talk about your daily routine in English! Emma and David share their typical day from waking up to going to bed, teaching you natural phrases and vocabulary for describing your own routine. 🎯 WHAT YOU'LL LEARN: ✓ Morning routine vocabulary (waking up, breakfast, getting ready) ✓ Work and afternoon activities ✓ Evening routine and bedtime habits ✓ Natural expressions for daily activities ✓ Time phrases and sequence words ✓ How to describe your typical day; TIMESTAMPS: 00:00 - Introduction and Flow 01:05 - Wake-up Habits 02:20 - Morning Routine and Breakfast 04:10 - Commute and Arrival at Work 05:00 - Workday Start and Tasks 06:30 - Productivity Tips and Breaks 06:50 - Lunch and Afternoon Crash 08:25 - Evening Routine and Home 10:05 - Bedtime Routine 10:55 - Closing and Thanks ⏰ WHAT'S COVERED: *MORNING ROUTINE:* Waking up and snoozing alarms Morning coffee/tea rituals Getting dressed and ready Breakfast choices Commuting to work (subway, driving) *WORK & AFTERNOON:* Starting the workday Email and to-do lists "Eat the frog" strategy Lunch habits Afternoon slump and pushing through Finishing the workday *EVENING ROUTINE:* Coming home and decompressing Dinner and cooking Relaxation activities Screen time habits Bedtime routines Going to sleep 💬 KEY VOCABULARY & PHRASES: *Morning:* "hit snooze" - press the snooze button "non-negotiable" - absolutely necessary "starting on the wrong foot" - beginning badly "drag myself out of bed" - force myself to get up *Work:* "get the ball rolling" - start something "zone in" - focus deeply "eat the frog" - do the hardest task first "afternoon crash" - energy drop after lunch "push through" - keep going despite difficulty *Evening:* "kick off my shoes" - take off shoes immediately "decompress" - relax after work "give in" - stop resisting something "power through" - continue despite tiredness 🎓 GRAMMAR & STRUCTURES: Simple Present for routines Frequency adverbs (always, usually, sometimes) Time expressions (at 7:00, around noon, by 10:00) Sequence words (first, then, after that, finally) 📅 SAMPLE ROUTINE DESCRIPTIONS: *Emma's Morning:* "I wake up at 6:00 naturally. I open the curtains for natural light, make my espresso, and plan my outfit. I take the subway to work around 8:00." *David's Morning:* "My alarm goes off at 7:00, but I don't get up until 7:20. I skip breakfast most days and just have coffee. Then I drive to work, which takes about 25 minutes." 🌟 USEFUL EXPRESSIONS: *Talking about time:* "My alarm goes off at..." "I usually wake up around..." "It takes me about..." "I leave the house at..." *Describing habits:* "I always..." "I usually..." "Sometimes I..." "I rarely..." "I never..." *Sequence words:* First, then, next, after that, finally Once I..., then I... Before/After I..., I... 💡 COMMON DAILY ROUTINES: Wake up → Get ready → Breakfast → Commute Work morning → Lunch → Afternoon work Come home → Dinner → Relax → Bedtime 🎯 PERFECT FOR: A2-B1 English learners Describing your daily life Making conversation about routines Interview questions about typical days Getting to know new people Small talk topics 🗣️ PRACTICE TIPS: 1. Describe YOUR routine in English 2. Write down your typical day 3. Practice with time expressions 4. Use sequence words to connect activities 5. Record yourself describing your day 6. Compare your routine with friends 📝 YOUR TURN: In the comments below, describe YOUR typical day! Use the phrases from this episode. Example: "I wake up at 7:30 and have coffee. Then I work from home until 5:00. In the evening, I cook dinner and watch TV. I go to bed around 11:00." 🎓 ENGLISH LEVEL: A2-B1 (Pre-Intermediate to Intermediate) Perfect for learners who: ✅ Understand basic daily vocabulary ✅ Want to describe routines naturally ✅ Need conversation practice ✅ Are building fluency 📚 RELATED EPISODES: How to Talk About Food Travel English Conversations Weekend Activities in English Making Small Talk 🌍 UNIVERSAL TOPIC: Everyone has a daily routine! This vocabulary works anywhere, anytime, with anyone. 💬 COMMUNITY QUESTION: What's your favorite part of your daily routine? Morning coffee? Evening relaxation? Tell us in the comments! 🔔 SUBSCRIBE to English Podcast Spot for daily English conversations and practical vocabulary lessons! 📢 SHARE this episode with friends learning English! B1-B2 Podcast Series :    • B1-B2 Level English Conversation Practice   A2-B1 Podcast Series:    • STOP Wasting Time! | Use This 3-Step Plan ...   #learnenglish #englishpodcast #englishconversation #speakenglish #esl #englishvocabulary #englishlistening #dailyenglish #ielts #englishlearning #learnenglishwithpodcast #englishspeakingpractice #englishpodcastspot #learn_english