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Overcoming the Summertime Slump: Tips for Teens with Anxiety | Salience Health on Good Morning Texas

In this segment from WFAA Good Morning Texas, we explore how the change in routine during summer can lead to a "summertime slump" for teens, especially those struggling with anxiety. Join us as Salience Health shares key signs for parents and caregivers to watch out for and offers valuable tips on maintaining a healthy routine for your teen. From encouraging regular sleep schedules and balanced meals to the importance of physical exercise and open communication, we cover essential strategies to help teens manage their anxiety and enjoy their summer break. If your teen's anxiety seems overwhelming, professional help is available. Salience Health provides comprehensive mental health services tailored to teens, including TMS therapy. Our goal is to equip teens with the tools they need to effectively manage their anxiety and have a fulfilling summer. For more information on how Salience Health can assist your teen, visit our website at saliencehealth.com or call us at (469) 379-8222.