Ardour Meets Emmet Louis in London скачать в хорошем качестве

Ardour Meets Emmet Louis in London

In the latest episode of 'Ardour Meets', Team Ardour member and Bodyweight Warrior Tom chats to Emmet about all-things movement. In our most in-depth interview yet, Tom and Emmet discuss mobility and flexibility, moving better, the growth of 'movement' and the virtues of 'Twister'. We'd like to say a huge thank you to Emmet for his time and enthusiasm; to Elise for all her planning and coordination; to the team at Momentum Training & Crossfit Hackney for use of their fantastic space; and last but not least our very own Tom Merrick for representing Ardour with such aplomb. Watch the full interview here and stay tuned for part two by following us on social media. #MoveBetter P.S. If you're listening with earphones, apologies for the odd barbell dropping every so often! To keep up with all things Ardour, follow us on:   / ardourofficial     / ardourofficial     / ardourofficial