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Transformative DBT Skills for Emotion Regulation

Transformative DBT Skills for Emotion Regulation 💲 EARN Counseling CEUs at https://www.allceus.com/member/cart/i... Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Emotion regulation, a DBT skills, helps you learn to recognize your emotions, identify what triggers them and ways to cope with them including anxiety, depression, and anger. 📢SUBSCRIBE and click the BELL to get notified when new videos are uploaded. Unlimited CEUs $59 based on these videos at allceus.com for social work, counseling, marriage and family therapy, addiction counseling, case management, pastoral counseling and more. Join this channel to get access to perks:    / @docsnipes   AllCEUs provides counselor education and CEUs for LPCs, LMHCs, LMFTs and LCSWs as well as addiction counselor precertification training and continuing education. Live, Interactive Webinars ($5): https://www.allceus.com/live-interact... Unlimited Counseling CEs for $59 https://www.allceus.com/ AllCEUs courses are accepted in most states because we are approved as an education provider for NAADAC, the States of Florida and Texas Boards of Social Work and Mental Health/Professional Counseling, the California Consortium for Addiction Professionals and Professions. This was recorded as part of a live webinar cheap ce better help talk space 0:00 Introduction 0:38 Objectives 1:38 Basic DBT Premises 4:20 DBT Assumptions 9:44 What is Emotion Regulation 26:23 The Brain and Stress 36:18 Identifying Obstacles to Changing Emotions 46:40 Reducing Vulnerability to the Emotional Mind 50:49 Mindfulness