Sagittal Plane Explained! Yoga Anatomy with Adam скачать в хорошем качестве

Sagittal Plane Explained! Yoga Anatomy with Adam

Ever wondered what’s really happening in your body during Warrior 1? 🤔 In this lesson from our 200hr Online Yoga Teacher Training, Adam breaks down the sagittal plane—one of the key ways we move in yoga. Understanding movement planes is essential for yoga teachers and practitioners, helping you refine alignment, prevent injuries, and teach with more confidence. Our revamped 200hr Online Yoga TTC blends on-demand lessons like Adam’s expert anatomy classes with live interactive learning—including Live Anatomy Clinics, Ayurveda Lectures, Practise & Unpack Sessions, Business Mastery Calls, and more! 🧘♀️✨ This flexible training lets you study at your own pace while gaining real-time feedback from experienced teachers. 📢 Enrol now and start your journey today! Click the link in our bio to learn more and explore our FREE 14-day taster course 🔗💙 Find out more: https://yogagoaindia.com/online-yoga-... #himalayayogavalley #yogaanatomy #anatomy #sagittalplane #ashtanga #vinyasa #onlineyoga #onlineyogatraining #200hrytt #onlineytt #hybridytt #online200hrytt #yogajourney #yogainlondon #yogaindublin #yogaireland #yogaberlin #yogazurich #yogacanada #shorts