Скачать с ютуб How To Cook With Protein Powder (4 Easy Recipes) в хорошем качестве

How To Cook With Protein Powder (4 Easy Recipes)

Here are my 4 FAVOURITE recipes using protein powder! Super simple and delicious. Hope you enjoy! Thank you for watching! BLUEBERRY COBLER OATS 1 banana 1/2 cup oats 1/2 tsp baking powder Pinch of salt 1/2 tsp cinnamon 1 1/2 tsp ground flax 1 tbsp Walden Farms Syrup 1/3 cup Cashew Milk 1 scoop (32g) BPN protein powder  1/3 cup Fresh blueberries Add everything other then the blueberries to a blender and blend till smooth. Stir in fresh blueberries Bake in muffin tins or loaf pan for 20-25 min @ 400 degrees FUDGE BARS Dry: 96g Protein 45g Coconut flour 1tsp brown sugar swerve 1tsp cocoa powder Pinch of salrt Wet: 13g PB2 (mixed with water so it's like actual PB) 1tbs coconut oil (melted) 1 tsp vanilla 1/4 cup maple syrup Topping: 1/4 cup chocolate chips Mix dry ingredients with the wet ingredients until well combined Press evenly into a medium sized baking dish lined with parchment paper to avoid sticking Add to fridge to harden up for 10-15 minutes Melt down your chocolate chips then spread evenly over the hardened mixture Place back in fridge for minimum 15-20 min (longer is better) Cut into 6-8 pieces COOKIE DOUGH (Makes 3 Servings) 30g coconut flour 96g vanilla protein powder 6 tbs unsweetened apple sauce 3 tsp Cahsew milk 1.5 tsp butter extract 2 servings chocolate chips Mix all together until evenly combined. Ready to eat CINNAMON ROLL CHEESECAKE Crust: *16g cinnamon toast crunch 40g almond flour 2 tbs coconut oil (melted) Filling: 1 cup greek yogurt 250g fat free cream cheese 2 scoops (64g) Cinnamon roll protein 2 eggs 12g stevia 1/2 tsp vanilla 16g cinnamon toast crunch Blend cinnamon toast crunch and almond flour together then mix with coconut oil. Press down evenly on bottom of cheesecake pan and pre bake for 15 minutes at 350 degrees Add all ingredients of the filling to the blender other then the cereal and blend till smooth. Fold in the cinnamon toast crunch Pour the filling onto the pre baked crust and put back in the oven for 25+ minutes at 350 degrees. Once you remove from oven let it sit for an additional 30 minutes BARE PERFORMANCE NUTRITION SUPPS- CODE 'TENNY" 💪🏻 https://bit.ly/3BBmsWo SHOP GYMSHARK 🦈 - https://gym.sh/Shop-WillT-YT SHOP BETTER BODY EQUIPMENT W/ CODE: WILL10 https://bit.ly/2RFwc0v IRON WAY PRO MEALS- CODE: 'TENNY10' https://www.theironway.ca/​​​ 🔥 FOLLOW ME 🔥 INSTAGRAM-   / willtenny   Check out my website: https://willtennyson.ca/ Today's Topics: How to cook with protein powder, 4 simple high protein recipes vlog #Protein #Healthy #Recipes