Face and Head Massage to start a deep tissue massage. Brandon massaging Josh part 1 скачать в хорошем качестве

Face and Head Massage to start a deep tissue massage. Brandon massaging Josh part 1

Starting a deep tissue massage with a face and head massage can be a great way to relax the client and prepare them for deeper bodywork. Here’s a guide to create a calming yet effective opening sequence focused on the head and face: 1. Establish Connection and Relaxation Place your hands gently on the client's shoulders or the sides of their head, holding them for a few seconds to create a connection and a sense of grounding. Encourage the client to take a few deep breaths to begin relaxing. 2. Forehead and Brow Release Position your thumbs at the center of the forehead, just above the eyebrows, and gently press down. Glide your thumbs outward toward the temples, following the contour of the brow. Repeat this movement several times to release tension in the forehead and begin to relax facial muscles. You can also apply gentle circular motions along the brow line to promote relaxation. 3. Temple Massage Using your fingertips, apply gentle circular motions to the temples. Move slowly and with light pressure, allowing the client to ease into a relaxed state. 4. Sinus and Cheek Pressure Points Gently press down on points along the cheekbones and sides of the nose. Focus on the sinuses by applying light pressure at these points, holding each one for a few seconds. This helps clear any nasal or sinus tension and brings a calming effect to the face. 5. Jaw and Chin Release Use your thumbs to trace along the jawline, from the center of the chin to the earlobes. Apply firm but gentle pressure to encourage the jaw to release. This area can hold a lot of tension. Spend extra time on the TMJ (temporomandibular joint) area, applying gentle circular motions. 6. Scalp and Head Massage With the pads of your fingers, massage the scalp using gentle circular movements. Work from the top of the head outward, covering the entire scalp. Pay extra attention to the base of the skull and any areas that feel tight. 7. Neck and Occipital Release Position your fingertips at the base of the skull, along the occipital ridge. Apply gentle pressure and move in small, circular motions to release tension at the base of the neck. Move your hands down the neck using long, gentle strokes. 8. Finishing Strokes Lightly stroke your hands over the face and head to complete the sequence, creating a sense of closure. End with a gentle head pull, holding the back of the skull and pulling slightly upward to lengthen the neck. Transitioning to Deep Tissue Work After this initial sequence, check in with the client’s comfort. Move into deeper strokes on the neck, shoulders, and back, gradually increasing pressure to begin the deeper tissue work. This opening face and head massage helps the client feel calm, connected, and more receptive to deeper bodywork, allowing for a smoother transition into deep tissue massage.