Sorting out my back and neck pain with a bike fitting скачать в хорошем качестве

Sorting out my back and neck pain with a bike fitting

I often have back and neck pain when cycling. That is why I am trying out a bike fitting. Roel Peerenboom, a cyclists who owns a bike shop in The Netherlands, invites me. He has a closer look at my bike settings, such as the position of my saddle and handlebars. There is always too much tension in my muscles, caused by fibromyalgia (a chronic illness with pain), but maybe by a wrong position as well? A well-fitting bicycle does support active motion by balancing you equally on three points of contact: hands, butt, and feet. His channel:    / roelpeerenboomtv  . You can find me here as well: http://www.jessicadekorte.nl   / fietsvlogger     / fietsvlogger   My gear: Santos Travel Lite+ Ortlieb Back-Roller Plus & Sport-Roller Plus & Ultimate6 Plus iPhone 11 Pro Nikon D610 - Nikon 50mm 1.8G - Nikon 24mm 1.8G - Nikon 70-200mm 4G - Nikon 300mm DJI Mavic Air Rode VideoMic Pro+ Joby Gorillapods